Finding some peace in my daily busy life with UKIYO coaching Utrecht

Normally we don’t really go into our personal lives on When in Utrecht. But my experience with UKYIO coaching is definitely worth sharing! As I am working fulltime, running a blog and owning a company (with my lovely partner in crime Laura) it is not unlikely to feel a little stressed from time to time. I have to admit: it never felt that hard on me to be honest. I just (how cliché) went with the flow. But then something happened in my personal life and out of a sudden I struggled keeping everything in balance: lucky me that the ladies of UKIYO found me in time.

UKIYO coaching is founded by Rolien and Sanne. Two (twenty/thirty?) years who are passionate about helping people further in life. After working together for a while these lovely ladies decided to start their own coaching based on a Japanese philosophy. Their coaching is based on 5 different fundaments: quality of life, mental well-being, giving meaning, physical movement and self-participation. Rolien and Sanne believe that does are the ingredients for a better well-being and as I already experienced I can only agree!

I had my ‘intake’ session at the Moestuin. The first thing that I noticed is the energy that both Rolien and Sanne have. Positivity everywhere! While enjoying a delicious cup of coffee they listened carefully to my story. I already noticed that they started asking me questions that I actually had never really thought about. It was interesting to see how the conversation formed and how openly I could express myself to them. You don’t always ‘click’ with everybody, but I felt a natural connection with Rolien and Sanne instantly. After doing my story they told me everything about UKIYO coaching. What I especially appreciate is their active way of coaching. No traditional space with a couch and chair: walking coaching is their way to go!

So now my coaching traject starts. I feel very excited to explore myself (sounds weird, but you know what I mean) a little more during my session with both Rolien and Sanne. Will keep you posted about how I am doing!

Love, Maaike